Nate Bower Fitness
Nate Bower is a certified PTS, boxing instructor, and competitive athlete. This YouTube channel is full of workouts like boxing, Tabata, HIIT Training, Drip20 workouts, and fitness and boxing combination tutorials. ...
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Natalie Jill Fitness
Natalie Jill is a functional fitness trainer and licensed master sports nutritionist. She uses her videos to help you take control of your body, mind, business, and life. This site shares at-home workouts, recipes, and business development help....
LivestrongWoman
A YouTube channel dedicated to offering at-home exercises for women. It provides content that engages and informs, and they complement that information with practical tools that make living a healthy life easy and sustainable process....
Billy Blanks Tae Bo Fitness
This is a YouTube channel with Tae Bo Fitness workout videos. Tae Bo is an exercise system combining elements of aerobics and kick-boxing. ...
6 Upper Body Strength Exercises for Older Adults
In this video, Go4Life fitness instructor Sandy Magrath shows how to do six upper body strength exercise – hand grip, overhead arm raise, arm curl with weights, arm curl with a resistance band, wall pushups, and chair dip. ...
Workout Trainer: Fitness Coach
Work out anywhere, anytime with Workout Trainer. Whether you like working out at home or lifting weights at the gym, this app covers thousands of free workouts and custom training programs led by expert coaches....
Sworkit Fitness
No more gym, or weights, or excuses. Sworkit has guided video workouts with over 400 videos. You can customize your workouts and choose what areas you would like to improve....
Strava Training: Track Running, Cycling & Swimming
Track your fitness with Strava activity tracker. Record routes, map your favorite bike trail, or run & analyze your training with all the stats – for free!...
AaptivA
Unlimited access to thousands of workouts with more than 30 new classes every week. Expert trainers guide you through every workout with techniques, tips, and encouragement. 7-day free trial....
30 Day Fitness Challenges
Start training today to see tangible results and get fit! New workouts, fitness plans, and activities with the HD video tutorial. Get your whole body toned and feel like the best version of yourself. Features include, hundred of exercises carefully selected for you, video instructions for all the routines, and view your workout history to track the progress you achieved....