Inspiring people to get moving and make sports and physical activity safer.
We’re fostering a future where physical activity is part of our everyday lives. The Sports Institute builds healthier communities by inspiring people to get moving and making sports safer.
Fear of getting hurt keeps 1 in 4 families out of youth sports and drives 70% of kids to quit by age 13.
We're dismantling that barrier with evidence-based programs that reduce injuries by 40% while strengthening mental resilience…because safer sports mean more kids playing, longer.
9 in 10 parents fear sports injuries. 1 in 4 nearly pulled their kid out over concussion risks alone.
Injury and burnout cause 70% of youth athletes drop out of organized sports by age 13.
Concussions leave 1 in 3 athletes battling depression long after physical symptoms clear, and nearly half of female athletes report crushing, constant overwhelm.
Science-backed prevention slashes injury rates by 40% and prevents 7 in 10 ACL tears in female athletes.
We do things differently
We’re multi-disciplinary
We’re a dedicated team of pediatricians, neurosurgeons, behavioral scientists, sports medicine clinicians, researchers, business leaders, educators, computer scientists, and more.
We’re technology champions
We leverage cutting-edge technologies and new innovations to solve tough problems.
We’re evidence based
We develop and apply the highest standards of science and research to find solutions that meet the needs of our community.
We’re solution oriented
We’re passionate about translating medical research into innovations and actionable programs.
We’re current
We’re up to date, present, and responsive to the world around us so we can support the changing needs of communities.
We’re big picture
We convene advocates to drive real, sweeping change in exercise, healthcare and sports.
Evidence-Based Solutions Creating Real Change
We champion disruptive innovations to help address the biggest challenges facing sports health and exercise medicine.
Exercise Rx
An interactive web tool and innovative mobile app for healthcare providers and patients to find personalized exercise solutions.
Mental Strength Training
A multi-pronged program that trains coaches and youth athletes to build mental wellness skills and combat sports-related stress and burnout.
The Game Plan
Free video series teaching emergency sports protocols, from concussion assessment to spine injury management, to coaches, athletic trainers, and first responders nationwide.
Sports Legislation Tracker
An online database that tracks and summarizes sports safety laws across the United States.
Three things you might not know about us
YOU MIGHT THINK
Athletes are only elite performers in sports.
BUT THE TRUTH IS
We believe everyone has an inner athlete. When we say athlete, we're talking about you.
YOU MIGHT THINK
We’re The Sports Institute, so we only work in organized sports.
BUT THE TRUTH IS
We work in sports, physical activity, medicine, and research. Through this intersection, we create a healthier society both on and off the field.
YOU MIGHT THINK
We’re managed by UW Medicine, which directs our research and funding.
BUT THE TRUTH IS
We’re a proud member of the UW Medicine community, but we’re funded independently. When you donate to TSI, your support goes directly to helping us expand participation and safety in sports.
It’s a team effort
All of us at The Sports Institute are working toward the same goal—helping every person live a healthier life through physical activity and safer sports. Join us in creating a more active future for everyone.
Your support makes it happen.
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