We believe opportunities to move should be accessible and affordable for all. Looking for exercise at home options? Check out our list of free online exercise videos, resources and mobile apps that can help you to get moving.
We track legislation related to sports and sports injuries so you can stay informed and play safely.
We work alongside some of the country’s preeminent clinicians and physicians. Visit a UW Medicine provider if you’re in need of evaluation or sports medicine care.
Physical activity should be both safe and accessible. We don’t see these as competing goals. Our research-driven solutions tackle the real challenges in sports and movement – creating immediate impact that helps everyone from youth athletes to everyday people stay active and injury-free.