News & Events

We’re working on a number of initiatives to expand participation and safety in sports. See what we’re up to.
May 1, 2023 News & Events, Uncategorized

$1M+ Grant Award to Research ExerciseRx As Part of Cancer Care Through ‘The Get Moving’ Clinical Trial

The Bladder Cancer Advocacy Network (BCAN) awarded their first-ever Translational Clinical Trial Award (TCTA) to a collaborative effort between The Sports Institute at UW Medicine, UW Departments of Urology and Rehabilitation Medicine, and Fred Hutch Cancer Center. These funds will support a randomized controlled trial evaluating a home-based (p)rehabilitation with ExerciseRx in patients with bladder cancer, aka "The Get Moving" Clinical Trial.  This research collaboration is led by Principal Investigators Dr. Sarah Psutka, Associate Professor of UW's Urology in the Department of Urology and Fred Hutchinson Cancer Center and Dr. Cindy Lin, founder of ExerciseRx, Associate Director of Clinical Innovation at...

January 26, 2023 News & Events

With Damar Hamlin in mind, every high school should have an athletic trainer

What happened to Damar Hamlin is rare in sports. It is great he received immediate, effective care, but what if he were not an NFL player? What if he were playing for your local high school? Would an athletic trainer have been nearby to administer the same timely care? ...

January 9, 2023 News & Events

How to Start Exercising: A Beginner’s Guide to Getting Started

Originally by HealthDay Sit less, move more. We know: it's easier said than done. Between work, family obligations, a social life, hobbies and maybe even some time to yourself, it can be hard to squeeze exercise into an already packed schedule. If you don't currently have a consistent workout routine, we're here to help with some tips from experts on how to start exercising so you can start making it a part of your life. The health benefits of exercise The physical, mental and emotional health benefits of exercise can't be ignored. According to the Centers for Disease Control and Prevention and National Institute on Aging,...

December 31, 2022 News & Events

UW study: Prescribe more physical activity, shrink health care costs

Originally by Seattle Times Widespread medical efforts to prescribe more physical activity or more regularly check in on patients’ activity levels could significantly reduce the nation’s health care costs, according to a new study from the University of Washington’s School of Medicine. The findings, published this month in the Journal of Physical Activity and Health, show that “sufficiently active” UW Medicine clinic patients who were surveyed between January 2018 and December 2020 were much less likely than inactive patients to visit a primary care doctor, go to an emergency room or be admitted to the hospital. Researchers went a step further in their...

December 16, 2022 News & Events

Physically active people use medical services less

Originally by UW Medicine Patients who reported that their physical activity met levels recommended by national guidelines were less likely to visit a primary care doctor, go to an emergency room or be admitted to hospital, researchers at the University of Washington School of Medicine report. “We know that being physically active is good for health in countless ways, but what wasn’t well understood is how much being active impacts healthcare visits, specifically high-cost visits such as emergency department and inpatient hospital stays,” said Dr. Cindy Lin, clinical associate professor of rehabilitation medicine in the field of sports and spine medicine, and asssociate...

June 6, 2022 News & Events

Why We Walk

We were bipedal before we were human. But science still has much to explore about how we evolved—body and brain—to be walkers....