Learning Center

We believe that safe sports, good health decisions, excellent care and informed policy begin with education.

Preventing ACL Injuries in Female Athletes

Can training programs reduce anterior cruciate ligament (ACL) injuries in female athletes? If so, how big is the benefit, and which exercises help most ...

How to Know if an Injury Prevention Program Works

Researchers devote a lot of time and effort to developing training programs that they hope will reduce sports injuries...

Can Birth Control Pills Prevent Knee Injuries?

Type into a search engine the query “Will birth control prevent ACL tears?” and the first result might read, “Another reason to take the pill” ...