The Treatment is Usually Just Time
Recovering from a concussion is usually just a matter of time. For most, symptoms last about a week...
Learning Center
We believe that safe sports, good health decisions, excellent care and informed policy begin with education.- Sort Learning Center:
- All
- Athletic Trainers
- Concussion
- Exercise & Health
- Female Athlete
- Injuries & Prevention
- Mental Health
- Nutrition & Hydration
- Pain Management
- Sudden Cardiac Arrest
Why it is Critical to Report Concussions
Athletes don’t report concussions for a variety of reasons...
Concussion Basics
Diagnosing a concussion is challenging. Learn the immediate symptoms and signs here ...
Beat the Summer Heat
In this compilation of stories, find out what science says about training in the summer...
Understanding Heat Stroke in 7 Steps
Athletes can develop life-threatening exertional heat stroke (EHS) for a variety of reasons. But there is virtually no reason for EHS to occur when coaches and conditioning personnel put their players’ safety first...
Sudden Cardiac Arrest: Know the Danger
Every two to three days in the U.S., a young athlete dies as the result of sudden cardiac arrest...
Cold Water Baths for Heat Stroke: Every Minute Counts
Cooling an overheated athlete fast can be the difference between life and death...
Training in the Heat Resources
The following resources provide in-depth information, tips and tools on the prevention, recognition and treatment of exertional heat illness ...
Preventing ACL Injuries in Female Athletes
Can training programs reduce anterior cruciate ligament (ACL) injuries in female athletes? If so, how big is the benefit, and which exercises help most ...
How to Know if an Injury Prevention Program Works
Researchers devote a lot of time and effort to developing training programs that they hope will reduce sports injuries...